Indoor Cycling is a group workout to the rhythm of captivating music, on special indoor bikes.
Considering last year's great success, in Lugano we will offer various group workouts (both for those who have never tried it and for those who already practice this sport) outdoors, the special bikes and the instructor are waiting for you in Piazza Riforma.
Indoor cycling is a purely cardiovascular workout and through the guidance of your instructor with your imagination you can reach wonderful places.
Thanks to the instructor coaches of Activ Fitness, present with 116 centers in all four linguistic regions of Switzerland, you will be able to discover a sport, a discipline that will allow you to improve your strength and resistance and also at a cardio-respiratory and circulatory level.
All you need to try it is sportswear (we recommend trousers or bike shorts) and sneakers, we'll bring the bikes and the fun!
Thursday, 18 May 2023: 11.00 - 12.00 and 16.45 - 18.00
Friday, 19 May 2023: 11.00 - 12.00
Saturday, 20 May 2023: 10.00 - 11.30 and 16.45 - 18.00
Sunday, 21 May 2023: 10.15 - 11.30 and 14.30 - 15.45